Join Hero Hoops teacher Nicole for the follow up to the Hero Hoops introductory
Series 1-A. In these three classes learn transition moves and jumps that are guaranteed to improve
your hoopdance flow.
Class Prerequisite: Hero Hoops Series 1-A or Hooping Bootcamp Level 1.
Class series runs 7:45 - 9:00 p.m. Mondays, December 1st, 8th, 15th, 2008
Class Investment: $74 for just under 4 hours of AWESOME education!
GET INTO YOUR BODY, LAUGH, PLAY, AND WORK OUT!
No experience necessary for Series 1-A, a delightful dance expression and
fitness series! Explore your body and discover new pleasure
with hula hoops. This is not your 1960's hula hooping, for sure...Come
prepared to learn moves and tricks, and dance in new ways.
Join Miss Rosie for the follow up to the Hooliehoop introductory
Series 1-A. Learn transition moves and jumps that are guaranteed to improve
your hoopdance flow.
Class Prerequisite: Hooliehoop Series 1-A or Hooping Bootcamp Level 1.
Class series runs 6:15 - 7:30 p.m. Wednesdays December 3rd and 10th, 2008.
Location: The Center for Transformation 735 Montgomery St. at Jackson St. San Francisco
Miss Rosie performs this evening at the annual holiday gathering for the Young Women Social Entrepreneurs SF chapter.
No experience necessary! Join Nicole for this exciting introduction to
hoopdance. A completely beginner-friendly class, expect to laugh, have
fun, and feel great!
This Hooping Bootcamp is an intensive 2 hour learning experience that will cover the basics of hoopdance, and is perfect for newbies or those who would like to review the beginner moves.
Hoops provided for class use, and all fitness levels welcome.
Experience what hooping is about in a safe and supportive environment.
Enjoy yourself more through movement
exploration!
No experience necessary! Join Miss Rosie for this introduction to hoopdance. A completely beginner-friendly class, expect to laugh, have fun, and feel great!
This Hooping Bootcamp is an intensive 2 hour learning experience that will cover the basics of hoopdance.
Hoops provided for class use, and all fitness levels welcome. Experience what hooping is about in a safe and supportive environment. Enjoy yourself more through movement
exploration!
This class is open to those who are new to hooping, or those who would like to review the basics.
YAY! An indoor Saturday jam for our East Bay hoop community! December's jams are experimental on two fronts: 1) Will you, members of the East Bay hoop community, support a Saturday hoop jam? And 2) Is 7th Heaven a large enough space for us to hold such a jam?
This is *not* a Hero Hoops jam. This is a community jam for any and all members of our hoop community.
Dates: Saturdays December 13th & 20th
Time: 2:00 - 3:30 p.m.
Cost: $5
Miss Rosie will travel with Anah "Hoopalicious" Reichenbach and Jamie Bechtold (Hoopnotica) to Dubai, where they will perform on the mainstage opening the Dubai International Film Festival.
The three world class hoopers will be lowered from the rafters on lyras (supsended aerial hoops), and will dance a choreographed piece together. A fire hooping performance will follow later during the week.
Miss Rosie will travel with Anah "Hoopalicious" Reichenbach and Jamie Bechtold (Hoopnotica) to Dubai, where they will perform on the mainstage opening the Dubai International Film Festival.
The three world class hoopers will be lowered from the rafters on lyras (supsended aerial hoops), and will dance a choreographed piece together. A fire hooping performance will follow later during the week.
Miss Rosie will travel with Anah "Hoopalicious" Reichenbach and Jamie Bechtold (Hoopnotica) to Dubai, where they will perform on the mainstage opening the Dubai International Film Festival.
The three world class hoopers will be lowered from the rafters on lyras (supsended aerial hoops), and will dance a choreographed piece together. A fire hooping performance will follow later during the week.
Miss Rosie will travel with Anah "Hoopalicious" Reichenbach and Jamie Bechtold (Hoopnotica) to Dubai, where they will perform on the mainstage opening the Dubai International Film Festival.
The three world class hoopers will be lowered from the rafters on lyras (supsended aerial hoops), and will dance a choreographed piece together. A fire hooping performance will follow later during the week.
Miss Rosie will travel with Anah "Hoopalicious" Reichenbach and Jamie Bechtold (Hoopnotica) to Dubai, where they will perform on the mainstage opening the Dubai International Film Festival.
The three world class hoopers will be lowered from the rafters on lyras (supsended aerial hoops), and will dance a choreographed piece together. A fire hooping performance will follow later during the week.
Miss Rosie will travel with Anah "Hoopalicious" Reichenbach and Jamie Bechtold (Hoopnotica) to Dubai, where they will perform on the mainstage opening the Dubai International Film Festival.
The three world class hoopers will be lowered from the rafters on lyras (supsended aerial hoops), and will dance a choreographed piece together. A fire hooping performance will follow later during the week.
Miss Rosie will travel with Anah "Hoopalicious" Reichenbach and Jamie Bechtold (Hoopnotica) to Dubai, where they will perform on the mainstage opening the Dubai International Film Festival.
The three world class hoopers will be lowered from the rafters on lyras (supsended aerial hoops), and will dance a choreographed piece together. A fire hooping performance will follow later during the week.
YAY! An indoor Saturday jam for our East Bay hoop community!
December's jams are experimental on two fronts: 1) Will you, members
of the East Bay hoop community, support a Saturday hoop jam? And 2) Is
7th Heaven a large enough space for us to hold such a jam?
This is *not* a Hero Hoops jam. This is a community jam for any and all members of our hoop community.
Date: Saturday December 20th
Time: 2:00 - 3:30 p.m.
Cost: $5



