Monday December 1, 2008
Start: 19:45
End: 21:00
Join Hero Hoops teacher Nicole for the follow up to the Hero Hoops introductory
Series 1-A. In these three classes learn transition moves and jumps that are guaranteed to improve
your hoopdance flow.
Class Prerequisite: Hero Hoops Series 1-A or Hooping Bootcamp Level 1.
Class series runs 7:45 - 9:00 p.m. Mondays, December 1st, 8th, 15th, 2008
Class Investment: $74 for just under 4 hours of AWESOME education!
Tuesday December 2, 2008
Start: 19:30
GET INTO YOUR BODY, LAUGH, PLAY, AND WORK OUT!
No experience necessary for Series 1-A, a delightful dance expression and
fitness series! Explore your body and discover new pleasure
with hula hoops. This is not your 1960's hula hooping, for sure...Come
prepared to learn moves and tricks, and dance in new ways.
Wednesday December 3, 2008
Start: 06:15
Join Miss Rosie for the follow up to the Hooliehoop introductory
Series 1-A. Learn transition moves and jumps that are guaranteed to improve
your hoopdance flow.
Class Prerequisite: Hooliehoop Series 1-A or Hooping Bootcamp Level 1.
Class series runs 6:15 - 7:30 p.m. Wednesdays December 3rd and 10th, 2008.
Location: The Center for Transformation 735 Montgomery St. at Jackson St. San Francisco
Sunday December 7, 2008
Start: 13:00
End: 15:00
No experience necessary! Join Nicole for this exciting introduction to
hoopdance. A completely beginner-friendly class, expect to laugh, have
fun, and feel great!
This Hooping Bootcamp is an intensive 2 hour learning experience that will cover the basics of hoopdance, and is perfect for newbies or those who would like to review the beginner moves.
Hoops provided for class use, and all fitness levels welcome.
Experience what hooping is about in a safe and supportive environment.
Enjoy yourself more through movement
exploration!
Monday December 8, 2008
Start: 18:15
No experience necessary! Join Miss Rosie for this introduction to hoopdance. A completely beginner-friendly class, expect to laugh, have fun, and feel great!
This Hooping Bootcamp is an intensive 2 hour learning experience that will cover the basics of hoopdance.
Hoops provided for class use, and all fitness levels welcome. Experience what hooping is about in a safe and supportive environment. Enjoy yourself more through movement
exploration!
This class is open to those who are new to hooping, or those who would like to review the basics.
