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01 / 27
Start: 21:15
Join Miss Rosie and Rich Porter (IsoPop.com) for this Intermediate/Advanced Drop-In Forum. What it is: Three classes over three weeks for intermediate and advanced hoopers to bring their questions on moves and tricks with a single hoop. How it works: The class will be loosely structured, and will offer students a space to hoop and ask questions as they come up. Some material will also be planned by Rosie & Rich. How to prepare: Make a list of moves you have questions on, and bring it to class. | ||
01 / 28
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01 / 31
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02 / 1
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02 / 2
Start: 18:15
End: 19:15
Get into your body, laugh, play, and work out! No experience necessary for this delightful dance expression and Open to all fitness levels, no hooping experience required in this safe, Hero Hoops Teacher: Betty Start: 19:45
End: 20:45
Get into your body, laugh, play, and work out! No experience necessary for this delightful dance expression and Open to all fitness levels, no hooping experience required in this safe, | ||
02 / 3
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02 / 4
Start: 18:15
End: 19:15
Join us for a FREE community hoopdance class for beginners. No experience necessary for this introduction to hoopdance! A Hoops provided for class use, and all fitness levels welcome. This class is open to those who are new to hooping. Please note: This class will be filled on a first-come first-serve basis. Doors open at 6:00 p.m. Hero Hoops Teacher: Laura | ||
02 / 5
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02 / 6
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02 / 7
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02 / 8
Start: 12:30
End: 14:30
No experience necessary! Join Nicole for this exciting introduction to This Hooping Bootcamp is an intensive 2 hour learning experience Hoops provided for class use, and all fitness levels welcome. | ||
02 / 9
Start: 19:45
End: 20:45
Join Hero Hoops teacher Nicole for the follow up to the Hero Hoops introductory Series 1-A. In these three classes learn transition moves and jumps that are guaranteed to improve your hoopdance flow. Class Prerequisite: Hero Hoops Series 1-A or Hooping Bootcamp Level 1. Class series runs 7:45 - 8:45 p.m. Mondays, February 9th, 16th, 23rd, 2009 Class Investment: $45 for 3 hours of movement bliss! Location: 7th Heaven Yoga, Berkeley | ||
02 / 10
Start: 19:30
End: 21:30
No experience necessary! Join Kimi for this exciting introduction to This Hooping Bootcamp is an intensive 2 hour learning experience Hoops provided for class use, and all fitness levels welcome. | ||
02 / 11
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02 / 12
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02 / 13
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02 / 14
Start: 14:30
End: 14:45
Do you love hooping, and love sharing it with friends and others? Do you want to become better at conveying the information of hoopdance? Join Miss Rosie for this free information session on how to become a hoopdance teacher through the Hero Hoops Teacher Training. Whether you want to teach classes professionally, or simply teach your friends with more knowledge, this quick info session will give you an idea of how to go about getting there. Date: Saturday February 14th, 2:30 p.m. - 2:45 p.m. Info Session investment: FREE Location: 7th Heaven Yoga, Berkeley | ||
02 / 15
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02 / 16
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02 / 17
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02 / 18
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02 / 19
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02 / 20
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02 / 21
Start: 18:30
End: 20:00
Integrative Hoopdance: Moving In & With Your Hoop Join Hoopalicious and Miss Rosie for this higher level hoopdance workshop exploring how to express your dance while hooping. Dancing independently of the hoop requires developed awareness of your contact points; this class will help you to understand and practice integrating your dance movements with your movements that propel the hoop. Saturday February 21st 6:30-8:00 p.m. This class is open to intermediate and advanced hoopers. Class investment: $40 Location: | ||
