Saturday February 21, 2009
Start: 18:30
End: 20:00
Integrative Hoopdance: Moving In & With Your Hoop
Join Hoopalicious and Miss Rosie for this higher level hoopdance workshop exploring how to express your dance while hooping. Dancing independently of the hoop requires developed awareness of your contact points; this class will help you to understand and practice integrating your dance movements with your movements that propel the hoop.
Saturday February 21st 6:30-8:00 p.m.
This class is open to intermediate and advanced hoopers.
Class investment: $40
Location:
City Dance Studios
10 Colton Street
San Francisco, 94103
Sunday February 22, 2009
Start: 09:30
End: 10:30
Hoopdance For Friends
This all levels class with Hoopalicious and Miss Rosie covers the essentials of how to hoop with other people in artistic and fun ways. Learn skills to perform for an audience or simply have more fun hooping with another person.
Anah & Rosie will share games to play with each other, in addition to simple choreography techniques and moves that look great to an audience when done with multiple people.
Sunday February 22nd 9:00 - 10:30 a.m.
This is an all levels class.
Class investment: $40
Location:
City Dance Studios
10 Colton Street
Start: 12:30
Hero Hoops Beginners Bootcamp Level 2 is an intensive 2 hour learning experience that will covers the next steps in the beginner's hoopdance education.
This class is for those who have completed Bootcamp Level 1 or Series 1-A, as well as for those who would like to review the second level of beginner moves.
Hoops provided for class use, and all fitness levels welcome.
Experience what hooping is about in a safe and supportive environment.
Enjoy yourself more through movement
exploration!
Tuesday February 24, 2009
Start: 19:30
Hero Hoops Beginners Bootcamp Level 2 is an intensive 2 hour learning experience that will covers the next steps in the beginner's hoopdance education.
This class is for those who have completed Bootcamp Level 1 or Series 1-A, as well as for those who would like to review the second level of beginner moves.
Hoops provided for class use, and all fitness levels welcome.
Experience what hooping is about in a safe and supportive environment.
Enjoy yourself more through movement exploration!
Class Investment: $30 for 2 hours of movement bliss!
Hero Hoops Teacher: Kimi
Friday February 27, 2009
Start: 14:00
End: 18:00
Learn how to change people's lives through teaching hoopdance, while
earning extra income! Register for the first San Francisco Hero Hoops
Teacher Training of 2009! NEW EXTENDED TRAINING!
Training is held Friday February 27th 2:00 - 6:00 p.m., Saturday February 28th 10:00 a.m. - 6:00 p.m., and Sunday March 1st, 2009 10:00 a.m. to 6:00 p.m.
Hero Hoops Teacher Training Level 1
Learn the basics of teaching hoopdance safely and effectively, along with the Hero Hoops Series 1 content in this teacher training.
Saturday February 28, 2009
Start: 10:00
End: 18:00
Sunday March 1, 2009
Start: 10:00
End: 18:00
Start: 13:15
End: 14:00
This Sunday we're offering two free beginners classes in San Francisco
as part of this weekend's Teacher Training. We'll have two sessions,
starting at 1:15 p.m. and 2:15 p.m., and each class will last
approximately 45 minutes. If you're interested in joining us, please
contact us to register. The location is near Folsom Street and 9th Street in San Francisco.
Monday March 2, 2009
Start: 19:45
End: 20:45
CALLING ALL BEGINNERS!
REGISTER IN ADVANCE WITH A FRIEND WHO'S NEVER TAKEN CLASS WITH US, AND YOU BOTH PAY ONLY $10!
Sunday March 8, 2009
Start: 12:30
REGISTER IN ADVANCE WITH A FRIEND, AND YOU BOTH PAY ONLY $39 FOR 3 CLASSES!
Get into your body, laugh, play, and work out!
No experience necessary for this delightful dance expression and
fitness class! Explore your body and discover new pleasure
with hula hoops. This is not your 1960's hula hooping, for sure...Hoopdance combines freestyle dance with hoop moves and tricks.
Monday March 9, 2009
Start: 19:45
End: 20:45
REGISTER IN ADVANCE WITH A FRIEND, AND YOU BOTH PAY ONLY $39 FOR 3 CLASSES!
Hero Hoops Series 1-C will take you on a journey into more technical tricks, smoother choreography, and ultimate hoop bliss! Learn Duck Outs, Angle variations on the chest/shoulders and body, advanced reverses and breaks, and some of our favorite and flashiest jumps and hoop manipulations!
Class Prerequisite: Completion of Hero Hoops Series 1-A & 1-B, Hooping Bootcamp Level 2, or other comparable intermediate class.
Wednesday March 11, 2009
Start: 18:15
End: 20:15
REGISTER IN ADVANCE WITH A FRIEND AND YOU BOTH PAY ONLY $20 FOR TWO HOURS OF CLASS!
No experience necessary for this introduction to hoopdance! A
completely beginner-friendly class, expect to laugh, have fun, and feel
great!
This Hooping Bootcamp is an intensive 2 hour learning experience that will cover the basics of hoopdance.
Hoops provided for class use, and all fitness levels welcome.
Experience what hooping is about in a safe and supportive environment.
Enjoy yourself more through movement
exploration!
Friday March 13, 2009
Start: 00:00
Start: 03/13/2009 - 12:00am
End: 03/23/2009 - 11:59pm
The Hero Hoops office will be closed until Tuesday March 24th. We will return all phone calls and emails then. Thank you!
Saturday March 14, 2009
(all day)
Start: 03/13/2009 - 12:00am
End: 03/23/2009 - 11:59pm
The Hero Hoops office will be closed until Tuesday March 24th. We will return all phone calls and emails then. Thank you!
Sunday March 15, 2009
(all day)
Start: 03/13/2009 - 12:00am
End: 03/23/2009 - 11:59pm
The Hero Hoops office will be closed until Tuesday March 24th. We will return all phone calls and emails then. Thank you!
Start: 00:00
End: 23:59
Miss Rosie celebrates her 28th birthday!
Monday March 16, 2009
(all day)
Start: 03/13/2009 - 12:00am
End: 03/23/2009 - 11:59pm
The Hero Hoops office will be closed until Tuesday March 24th. We will return all phone calls and emails then. Thank you!
Tuesday March 17, 2009
(all day)
Start: 03/13/2009 - 12:00am
End: 03/23/2009 - 11:59pm
The Hero Hoops office will be closed until Tuesday March 24th. We will return all phone calls and emails then. Thank you!
Wednesday March 18, 2009
(all day)
Start: 03/13/2009 - 12:00am
End: 03/23/2009 - 11:59pm
The Hero Hoops office will be closed until Tuesday March 24th. We will return all phone calls and emails then. Thank you!
Thursday March 19, 2009
(all day)
Start: 03/13/2009 - 12:00am
End: 03/23/2009 - 11:59pm
The Hero Hoops office will be closed until Tuesday March 24th. We will return all phone calls and emails then. Thank you!
Friday March 20, 2009
(all day)
Start: 03/13/2009 - 12:00am
End: 03/23/2009 - 11:59pm
The Hero Hoops office will be closed until Tuesday March 24th. We will return all phone calls and emails then. Thank you!
Saturday March 21, 2009
(all day)
Start: 03/13/2009 - 12:00am
End: 03/23/2009 - 11:59pm
The Hero Hoops office will be closed until Tuesday March 24th. We will return all phone calls and emails then. Thank you!
Sunday March 22, 2009
(all day)
Start: 03/13/2009 - 12:00am
End: 03/23/2009 - 11:59pm
The Hero Hoops office will be closed until Tuesday March 24th. We will return all phone calls and emails then. Thank you!
Monday March 23, 2009
End: 23:59
Start: 03/13/2009 - 12:00am
End: 03/23/2009 - 11:59pm
The Hero Hoops office will be closed until Tuesday March 24th. We will return all phone calls and emails then. Thank you!
