Sunday March 8, 2009
Start: 12:30
REGISTER IN ADVANCE WITH A FRIEND, AND YOU BOTH PAY ONLY $39 FOR 3 CLASSES!
Get into your body, laugh, play, and work out!
No experience necessary for this delightful dance expression and
fitness class! Explore your body and discover new pleasure
with hula hoops. This is not your 1960's hula hooping, for sure...Hoopdance combines freestyle dance with hoop moves and tricks.
Monday March 9, 2009
Start: 19:45
End: 20:45
REGISTER IN ADVANCE WITH A FRIEND, AND YOU BOTH PAY ONLY $39 FOR 3 CLASSES!
Hero Hoops Series 1-C will take you on a journey into more technical tricks, smoother choreography, and ultimate hoop bliss! Learn Duck Outs, Angle variations on the chest/shoulders and body, advanced reverses and breaks, and some of our favorite and flashiest jumps and hoop manipulations!
Class Prerequisite: Completion of Hero Hoops Series 1-A & 1-B, Hooping Bootcamp Level 2, or other comparable intermediate class.
Wednesday March 11, 2009
Start: 18:15
End: 20:15
REGISTER IN ADVANCE WITH A FRIEND AND YOU BOTH PAY ONLY $20 FOR TWO HOURS OF CLASS!
No experience necessary for this introduction to hoopdance! A
completely beginner-friendly class, expect to laugh, have fun, and feel
great!
This Hooping Bootcamp is an intensive 2 hour learning experience that will cover the basics of hoopdance.
Hoops provided for class use, and all fitness levels welcome.
Experience what hooping is about in a safe and supportive environment.
Enjoy yourself more through movement
exploration!
Monday March 30, 2009
Start: 19:45
End: 20:45
REGISTER IN ADVANCE WITH A FRIEND WHO'S NEVER TAKEN CLASS WITH US, AND YOU BOTH PAY ONLY $10!
Get into your body, laugh, play, and work out!
Explore your body and discover new pleasure with hula hoops. This is not your 1960's hula hooping, for sure...Hoopdance combines freestyle dance with hoop moves and tricks. No dance knowledge required, come learn to move your body in new ways that feel great!
Open to all fitness levels, no hooping experience required in this safe,
motivating, and inspiring introductory class.
Monday April 6, 2009
Start: 19:45
End: 20:45
CALLING ALL BEGINNERS!
REGISTER IN ADVANCE WITH A FRIEND WHO'S NEVER TAKEN CLASS WITH US, AND YOU BOTH PAY ONLY $10!
Get into your body, laugh, play, and work out!
Explore your body and discover new pleasure with hula hoops. This is
not your 1960's hula hooping, for sure...Hoopdance combines freestyle
dance with hoop moves and tricks. No dance knowledge required, come
learn to move your body in new ways that feel great!
