Monday April 20, 2009
Start: 19:45
End: 20:45
CALLING ALL BEGINNERS!
REGISTER IN ADVANCE WITH A FRIEND WHO'S NEVER TAKEN CLASS WITH US, AND YOU BOTH PAY ONLY $10!
Explore your body and discover new pleasure with hula hoops. This is
not your 1960's hula hooping, for sure...Hoopdance combines freestyle
dance with hoop moves and tricks. No dance knowledge required, come
learn to move your body in new ways that feel great!
Friday April 24, 2009
Start: 12:15
End: 12:45
In celebration of Bay Area National Dance Week, this class is FREE! Arrive early, this class will be filled on a first come, first served basis.
Get into your body, laugh, play, and work out! Explore your body and discover new pleasure with hula hoops. This is
not your 1960's hula hooping, for sure...Hoopdance combines freestyle
dance with hoop moves and tricks. No dance knowledge required, come
learn to move your body in new ways that feel great!
Saturday April 25, 2009
Start: 14:00
End: 14:45
In celebration of Bay Area National Dance Week, this class is FREE!
Arrive early, this class will be filled on a first come, first served
basis.
Get into your body, laugh, play, and work out!
Explore your body and discover new pleasure with hula hoops. This is
not your 1960's hula hooping, for sure...Hoopdance combines freestyle
dance with hoop moves and tricks. No dance knowledge required, come
learn to move your body in new ways that feel great!
Sunday April 26, 2009
Start: 11:30
End: 12:15
In celebration of Bay Area National Dance Week, this class is FREE!
Arrive early, this class will be filled on a first come, first served
basis.
Get into your body, laugh, play, and work out! Explore your body and discover new pleasure with hula hoops. This is
not your 1960's hula hooping, for sure...Hoopdance combines freestyle
dance with hoop moves and tricks. No dance knowledge required, come
learn to move your body in new ways that feel great!
Start: 12:30
End: 14:30
The Hero Hoops Hooping Bootcamp Level 3 launches today in Berkeley! This class will teach you new moves and trix to spice up your hoopdance toolbox. This class is open to those who have completed Hooping Bootcamp Level 2, Series 1-C, or a comparable class. This class will teach you smooth reverse combos, vertical moves, jumps, and fancy duck-outs.
REGISTER IN ADVANCE WITH A FRIEND WHO QUALIFIES FOR THIS WORKSHOP, AND YOU BOTH PAY ONLY $20!
Hero Hoops Teacher:Nicole
Date: Sunday April 26th, 12:30-2:30 p.m
Monday April 27, 2009
Start: 12:15
End: 12:45
In celebration of Bay Area National Dance Week, this class is FREE!
Arrive early, this class will be filled on a first come, first served
basis.
Get into your body, laugh, play, and work out! Explore your body and discover new pleasure with hula hoops. This is
not your 1960's hula hooping, for sure...Hoopdance combines freestyle
dance with hoop moves and tricks. No dance knowledge required, come
learn to move your body in new ways that feel great!
Start: 18:15
End: 19:15
In celebration of Bay Area National Dance Week, this class is FREE!
Arrive early, this class will be filled on a first come, first served
basis.
Start: 19:45
End: 20:45
CALLING ALL BEGINNERS!
REGISTER IN ADVANCE WITH A FRIEND WHO'S NEVER TAKEN CLASS WITH US, AND YOU BOTH PAY ONLY $10!
Explore your body and discover new pleasure with hula hoops. This is
not your 1960's hula hooping, for sure...Hoopdance combines freestyle
dance with hoop moves and tricks. No dance knowledge required, come
learn to move your body in new ways that feel great!
Tuesday April 28, 2009
Start: 12:15
End: 12:45
In celebration of Bay Area National Dance Week, this class is FREE!
Arrive early, this class will be filled on a first come, first served
basis.
Get into your body, laugh, play, and work out! Explore your body and discover new pleasure with hula hoops. This is
not your 1960's hula hooping, for sure...Hoopdance combines freestyle
dance with hoop moves and tricks. No dance knowledge required, come
learn to move your body in new ways that feel great!
Wednesday April 29, 2009
Start: 12:15
End: 12:45
In celebration of Bay Area National Dance Week, this class is FREE!
Arrive early, this class will be filled on a first come, first served
basis.
Get into your body, laugh, play, and work out! Explore your body and discover new pleasure with hula hoops. This is
not your 1960's hula hooping, for sure...Hoopdance combines freestyle
dance with hoop moves and tricks. No dance knowledge required, come
learn to move your body in new ways that feel great!
Start: 18:15
End: 19:15
In celebration of Bay Area National Dance Week, this class is FREE!
Arrive early, this class will be filled on a first come, first served
basis.
Join Miss Rosie for this higher level hoopdance class focusing on
intermediate and advanced tricks and moves. Explore a deeper level of
flow with new variations. This class is NOT a beginner's class. This
class is for hoopers who have been hooping for a few months and who
have taken a few hoop classes, either with Hero Hoops or elsewhere.
Hoops will be provided. Just bring water and a "Heck yeah!" attitude!
Saturday May 2, 2009
Start: 14:00
End: 14:45
In celebration of Bay Area National Dance Week, this class is FREE!
Arrive early, this class will be filled on a first come, first served
basis.
Are you brand new, or pretty new to hoopdance? This class will cover
the basics of hoopdance, plus some variations on the fundamentals of
hooping. Whether you've taken a class or two, or not, this is a great
foundation to further your basic skills. Hoops provided. Bring water,
and be ready for FUN!
Sunday May 3, 2009
Start: 11:30
End: 12:30
THIS CLASS HAS BEEN MOVED TO JACKSON SQUARE PARK, 2 BLOCKS FROM THE ORIGINAL LOCATION. THIS CLASS WILL BE HELD OUTDOORS, WEATHER PENDING.
In celebration of Bay Area National Dance Week, this class is FREE!
Arrive early, this class will be filled on a first come, first served
basis.
Wednesday May 20, 2009
Start: 19:00
End: 20:00
Miss Rosie will be in Los Angeles, CA on Wednesday May 20th to teach a special intermediate/advanced workshop. Class content will cover a mix of dance technique and hoop tricks to evolve your hoop flow. Space is limited in this special class!
Location: West Side Ballet
1709 Stewart Street, Santa Monica, CA 90404
Date: Wednesday May 20th, 2009
7:00-8:00 p.m.
Please bring your own hoop and water to drink.
