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« Wednesday April 29, 2009 »
Wed
(class) BANDW FREE CLASS: SF Intro to Hoopdance Start: 12:15 End: 12:45 In celebration of Bay Area National Dance Week, this class is FREE! Arrive early, this class will be filled on a first come, first served basis. Get into your body, laugh, play, and work out! Explore your body and discover new pleasure with hula hoops. This is not your 1960's hula hooping, for sure...Hoopdance combines freestyle dance with hoop moves and tricks. No dance knowledge required, come learn to move your body in new ways that feel great! (class) BANDW FREE CLASS: SF Intermediate Hoopdance with Miss Rosie Start: 18:15 End: 19:15 In celebration of Bay Area National Dance Week, this class is FREE! Arrive early, this class will be filled on a first come, first served basis. Join Miss Rosie for this higher level hoopdance class focusing on intermediate and advanced tricks and moves. Explore a deeper level of flow with new variations. This class is NOT a beginner's class. This class is for hoopers who have been hooping for a few months and who have taken a few hoop classes, either with Hero Hoops or elsewhere. Hoops will be provided. Just bring water and a "Heck yeah!" attitude!