Monday May 25, 2009
Start: 19:45
End: 20:45
This drop in class is for relatively new hoopers who have been taking classes with us for at least 6 weeks. This special drop in class will focus on foundational moves that are more on an intermediate level.
Hoops will be provided, and also available for purchase.
Hero Hoops Teacher: Nicole
Date: Monday May 25th, 7:45-8:45 p.m
Class investment: $14 for 60 minutes of movement bliss REGISTRATION FOR THIS CLASS NOW HAPPENS AT 7TH HEAVEN YOGA on a first-come basis.
Wednesday May 27, 2009
Start: 18:15
End: 20:15
REGISTER IN ADVANCE WITH A FRIEND AND YOU BOTH PAY ONLY $20 FOR TWO HOURS OF CLASS!
No experience necessary! Join Hero Hoops teacher Betty for this exciting introduction to
hoopdance. A completely beginner-friendly class, expect to laugh, have
fun, and feel great!
This Hooping Bootcamp is an intensive 2 hour learning experience
that will cover the basics of hoopdance, and is perfect for newbies or
those who would like to review the beginner moves.
Sunday May 31, 2009
Start: 12:00
End: 13:00
REGISTER IN ADVANCE WITH A FRIEND, AND YOU BOTH PAY ONLY $59 FOR 4 CLASSES!
Get into your body, laugh, play, and work out! No experience necessary for this delightful dance expression and fitness class! Explore your body and discover new pleasure with hula hoops. This is not your 1960's hula hooping, for sure...Hoopdance combines freestyle dance with hoop moves and tricks.
Monday June 1, 2009
Start: 18:15
End: 20:00
Learn the special flow of Twins hooping! This style of hooping uses two small hoops of equal size to create mesmerizing off-body patterns. It doesn't matter if you've never tried using Twins before... this special 3.5 hour workshop series covers how to progressively work toward intricate flow patterns with multiple hoops, building on the fundamentals of good single-hoop technique.
Start: 18:30
End: 19:30
HOOPING COMES TO ALAMEDA!
Get into your body, laugh, play, and work out!
No experience necessary for this delightful dance expression and
fitness series! Explore your body and discover new pleasure
with hula hoops. This is not your 1960's hula hooping, for sure...Come
prepared to learn moves and tricks, and dance in new ways.
Start: 19:45
CALLING ALL BEGINNERS!
BRING A FRIEND WHO'S NEVER TAKEN CLASS WITH US, AND YOU BOTH PAY ONLY $10!
Wednesday June 3, 2009
Start: 18:15
End: 19:15
CALLING ALL BEGINNERS!
BRING A FRIEND WHO'S NEVER TAKEN CLASS WITH US, AND YOU BOTH PAY ONLY $10!
Friday June 5, 2009
Start: 14:00
End: 18:00
Learn how to change people's lives through teaching hoopdance, while
earning extra income! Register for the first San Francisco Hero Hoops
Teacher Training of 2009! NEW EXTENDED TRAINING!
Training is held Friday June 5th 2:00 - 6:00 p.m., Saturday June 6th 10:00 a.m. - 6:00 p.m., and Sunday June 7th, 2009 10:00
a.m. to 6:00 p.m.
Hero Hoops Teacher Training Level 1
Learn the basics of teaching hoopdance safely and effectively, along
with the Hero Hoops Series 1 content in this teacher training.
Saturday June 6, 2009
Start: 10:15
End: 18:00
Learn how to change people's lives through teaching hoopdance, while
earning extra income! Register for the first San Francisco Hero Hoops
Teacher Training of 2009! NEW EXTENDED TRAINING!
Training is held Friday June 5th 2:00 - 6:00 p.m., Saturday June 6th 10:00 a.m. - 6:00 p.m., and Sunday June 7th, 2009 10:00
a.m. to 6:00 p.m.
Hero Hoops Teacher Training Level 1
Learn the basics of teaching hoopdance safely and effectively, along
with the Hero Hoops Series 1 content in this teacher training.
Sunday June 7, 2009
Start: 10:15
End: 18:00
Learn how to change people's lives through teaching hoopdance, while
earning extra income! Register for the first San Francisco Hero Hoops
Teacher Training of 2009! NEW EXTENDED TRAINING!
Training is held Friday June 5th 2:00 - 6:00 p.m., Saturday June 6th 10:00 a.m. - 6:00 p.m., and Sunday June 7th, 2009 10:00
a.m. to 6:00 p.m.
Hero Hoops Teacher Training Level 1
Learn the basics of teaching hoopdance safely and effectively, along
with the Hero Hoops Series 1 content in this teacher training.
Monday June 8, 2009
Start: 19:45
End: 20:45
CALLING ALL BEGINNERS!
DROP IN WITH A FRIEND FRIEND WHO'S NEVER TAKEN CLASS WITH US, AND YOU BOTH PAY ONLY $10!
Explore your body and discover new pleasure with hula hoops. This is
not your 1960's hula hooping, for sure...Hoopdance combines freestyle
dance with hoop moves and tricks. No dance knowledge required, come
learn to move your body in new ways that feel great!
Monday June 15, 2009
Start: 19:45
End: 20:45
CALLING ALL BEGINNERS!
DROP IN WITH A FRIEND FRIEND WHO'S NEVER TAKEN CLASS WITH US, AND YOU BOTH PAY ONLY $10!
Explore your body and discover new pleasure with hula hoops. This is
not your 1960's hula hooping, for sure...Hoopdance combines freestyle
dance with hoop moves and tricks. No dance knowledge required, come
learn to move your body in new ways that feel great!
Monday June 22, 2009
Start: 00:00
Start: 06/22/2009 - 12:00am
End: 06/26/2009 - 11:59pm
Join Miss Rosie for two workshops as she returns to teach at the Northern California Dance Camp. Monday June 22nd is an Intermediate workshop, and Friday June 26th is a Beginners class. Find more info about NCDC HERE.
Start: 19:45
End: 20:45
CALLING ALL BEGINNERS!
DROP IN WITH A FRIEND FRIEND WHO'S NEVER TAKEN CLASS WITH US, AND YOU BOTH PAY ONLY $10!
Explore your body and discover new pleasure with hula hoops. This is
not your 1960's hula hooping, for sure...Hoopdance combines freestyle
dance with hoop moves and tricks. No dance knowledge required, come
learn to move your body in new ways that feel great!
Tuesday June 23, 2009
(all day)
Start: 06/22/2009 - 12:00am
End: 06/26/2009 - 11:59pm
Join Miss Rosie for two workshops as she returns to teach at the Northern California Dance Camp. Monday June 22nd is an Intermediate workshop, and Friday June 26th is a Beginners class. Find more info about NCDC HERE.
Wednesday June 24, 2009
(all day)
Start: 06/22/2009 - 12:00am
End: 06/26/2009 - 11:59pm
Join Miss Rosie for two workshops as she returns to teach at the Northern California Dance Camp. Monday June 22nd is an Intermediate workshop, and Friday June 26th is a Beginners class. Find more info about NCDC HERE.
