DO NOT MISS THIS SPECIAL ADVANCED CLASS WITH HERO HOOPS FOUNDER, MISS ROSIE!
This advanced level hoopdance class focuses on intermediate/advanced combos and moves, and basic dance technique and sequences! Discover the next level of YOUR hoopdance... Learn to flow better and dance with grace!
This class is NOT a beginner's class. This class is for hoopers who have been hooping for awhile and who have taken numerous hoop classes, either with Hero Hoops or elsewhere.
This class will combine hoop tricks with dance technique, elevating your connection to your hoop and your body, allowing you to access more of the authentic dance within you that wishes to be free! No dance experience necessary. The dance portion of this class breaks down fundamental dance technique and dance steps, and then builds sequences off of those steps. We'll add advanced tricks and combos throughout class. The tricks portion will be dependent on what the students want to learn, in addition to some of Rosie's favorite hoop tricks. Please come to class with a short list of some of the moves you have questions on, or tricks or questions that have simply got you stumped.
Class Investment: $30 for 1.5 hours of movement bliss with Miss Rosie!
Location: 7th Heaven Yoga, Berkeley
2820 Seventh St.
Berkeley, CA 94710
Map
Hoops will be available for use or purchase. You may bring your own hoop, however only **non-marking** tape is allowed in the studio.
Wear clothing that is comfortable to move in, and **please remember to bring water.
ONLINE EARLY REGISTRATION IS REQUIRED. THIS CLASS WILL SELL OUT!
QUESTIONS? PLEASE EMAIL US. **Please do not call the studio**


