02/02/2009 - 6:15pm
02/02/2009 - 7:15pm
$45.00
Get into your body, laugh, play, and work out!
No experience necessary for this delightful dance expression and
fitness series! Explore your body and discover new pleasure
with hula hoops. This is not your 1960's hula hooping, for sure...Come
prepared to learn moves and tricks, and dance in new ways.
Open to all fitness levels, no hooping experience required in this safe,
motivating, and inspiring series. Bring water, and an "I CAN do
this!" attitude, and a joyful time is guaranteed! Hoops will be
provided, and also available for sale.
Hero Hoops Teacher: Betty
Class series runs Mondays, February 2nd, 9th, and 23rd, 2009, 6:15-7:15 p.m. Please note: NO CLASS Feb. 16th.
Class investment: $45 for 3 hours of movement bliss!
Location: The Center for Transformation 735 Montgomery St. at Jackson St. San Francisco
PARKING: There are several parking garages within 1 block. The best deal is on Jackson between Kearny St. and Columbus Ave.
**BUILDING ENTRANCE: 735 Montgomery is a big brick building on the
corner of Jackson. There are two doors. Please enter at "The Center"
door closest to the corner, and not the wooden doors marked 735
Hoops will be available for use or purchase. Wear comfortable clothing to move in, and please remember to bring water.
