Berkeley Series 1-A (Starts 11/3)

Get into your body, laugh, play, and work out!

No experience necessary for this delightful dance expression and
fitness series! Explore your body and discover new pleasure
with hula hoops. This is not your 1960's hula hooping, for sure...Come
prepared to learn moves and tricks, and dance in new ways.

Open to all fitness levels, no hooping experience required in this safe,
motivating, and inspiring series. Bring water, and an "I CAN do
this!" attitude, and a joyful time is guaranteed! Hoops will be
provided, and also available for sale.

Heroic Hoop Teacher: Nicole

Class series runs Mondays, November 3rd, 10th, and 17th, 2008, 7:45-9:00 p.m

Class investment: $74 for 3.75 hours of innovative education

Location: 7th Heaven Yoga, Berkeley
2820 Seventh St.
Berkeley, CA 94710
Map

Hoops will be available for use or purchase. Wear clothing that is comfortable to move in, and **please remember to bring water.

EARLY REGISTRATION IS REQUIRED.

QUESTIONS? PLEASE CALL US on the Hero Line: 415.829.7799. **Please do not call the studio**